About Me

My journey to find a healthy brain began with an Epilepsy diagnosis. After 5 years of healing through my own trauma-informed practices, and a brain surgery that gave me my freedom back, I built the concept for Brainwave Retreats.

Through retreats, nervous system regulation, and stepping away from technology and other dysregulating lifestyle habits, I began to rewire my brain. My hope is to share experiences that I know can reshape our evolving brains and reignite lives through the simple practices that bring you closer to your body.

I create curated spaces for neurological reset, human connection, and inner freedom alongside healers who are trained to manage our malleable minds.

My retreats invite people to slow down, soften, and remember what it feels like to truly be present in their bodies and free in their mind, while being in communion with people on a similar wavelength. In my personal journey towards freedom, I found that the greatest strength in healing is through community. So join me as we ride the wave!