About Me

Hi, I’m Lucy. If you’ve landed here, chances are we’re already on a similar wavelength. I’m so glad you’re here!

My journey towards a healthier brain began with an Epilepsy diagnosis. After 5 years of healing through my own trauma-informed practices, lots of yoga, and a brain surgery that gave me my freedom back, I became seizure free. With this freedom, I built the concept for Brainwave Retreats.

Brainwave Retreats brings people into environments to help alter their lived experience by finding (and defining) what freedom feels like.

Through attending retreats, consistent nervous system regulation, and stepping away from lifestyle habits that destroyed my brain, I began to rewire it. My hope is to share experiences that I know can reshape our evolving brains and reignite lives through the simple practices that bring you closer to your body. I invite healing practitioners on each one of my retreats who have helped me find my own freedom and are working hard to do so in the space of wellness and medicine.

As a trained yoga teacher and avid world traveler, I create curated spaces for neurological reset, human connection, and inner freedom alongside healers who are trained to manage our malleable minds.

My retreats are an invitation to slow down, soften, and return to yourself, to feel fully present in your body, spacious in your mind, and connected to a community moving on a similar wavelength.

Through my own journey toward seizure freedom, I discovered that some of the deepest healing happens when we feel supported, seen, and surrounded by others. Brainwave was born from that belief: that we don’t have to navigate transformation alone.

So, come as you are. Find your people. And let’s ride the wave together!